My friend Stefanie passed on these words in response to others from Garrison Keilor posted here. Though quoted by David Adam in one of his many books of Celtic prayers, I’m unsure of where they come from originally. If you know, I would be glad to know too.

Be gentle, when you touch bread,
Let it not be uncared for, unwanted.
So often bread is taken for granted.
There is so much beauty in bread,
Beauty of sun and soil,
Beauty of patient toil.
Winds and rain have caressed it,
Christ often blessed it;
Be gentle when you touch bread.

 

Be loving when you drink wine,
So freely received and joyfully shared
in the spirit of him who cared;
Warm as a flowing river,
Shining as clear as the sun,
Deep as the soil
Of human toil,
The winds and air caressed it,
Christ often blessed it,
Be loving when you drink wine.